Turmeric has many benefits. The bright yellow color of turmeric can enhance the color of food. In addition, turmeric also contains active ingredients cur cumin which is believed to be able to treat inflammation and relieve pain. Dental Treatment in Jaipur, In fact, turmeric is also often used as a natural ingredient for whitening teeth. However, is it true that how to whiten teeth with turmeric is effective? Find out the answer below.
Is it true that turmeric can whiten teeth?
One tablespoon of turmeric powder contains protein, fat, carbohydrates, fiber, potassium, manganese, iron, and vitamin C. This fairly complete nutritional content of turmeric makes turmeric popularly used as herbal medicine.
A 2012 study showed that cur cumin in turmeric was able to cleanse plaque and bacteria and relieve inflammation compared to traditional mouthwash. Then, another study in 2013 found that turmeric, which has antimicrobial and anticancer properties, can relieve toothache due to periodontitis and reduce the risk of oral cancer.
Some studies also compare the efficacy of turmeric with baking soda and activated charcoal for whitening teeth. Dental Clinic in Vidhyadhar Nagar, Unfortunately, studies have not been accurate enough to prove that how to whiten teeth with turmeric is really effective.
Is the method of whitening teeth with turmeric dangerous?
"The use of turmeric to whiten teeth may be safer than charcoal that is more abrasive", said drg, Langley, a dentist in Yorkshire, as reported by Metro.
Even so, not everyone is safe using turmeric, especially in people who have allergies. You should not use turmeric as a way to whiten the most important teeth. Keep consulting your doctor about oral and dental health, at least every 6 months.
How to whiten teeth with turmeric
There are several ways to whiten teeth with turmeric. It is recommended not to use it more than once per day. Best Dentist in Jaipur, Note the cleanliness of your container and hands when using turmeric. Use an apron so that turmeric doesn't stain your clothes. Here's how to use turmeric to brighten teeth, such as:
1. Add turmeric powder when brushing your teeth
This is the easiest and most affordable way to do it. You need to prepare turmeric powder, a new toothbrush, a mint leaf extract. Then, follow the steps below:
Pour a little turmeric powder and a drop of mint leaf extract into a container.
Wet the toothbrush with water and dip the toothbrush in a container containing turmeric mixture.
Then, brush your teeth and leave for 5 minutes. Rinse with water and clean your teeth with toothpaste.
2. Make homemade turmeric toothpaste
You can also make your own toothpaste, by mixing 1/4 teaspoon of turmeric powder with 1/8 teaspoon of liquid coconut oil.
After brushing your teeth with this toothpaste, don't forget to rinse it clean. Top Dentist in Jaipur, Then, continue to brush your teeth with regular toothpaste. If you don't want to bother, you can buy toothpaste products with extra cur cumin.
3. Use turmeric tooth whitening powder
In addition to making your own toothpaste, you can directly buy turmeric whitening powder. How to use it is the same as adding turmeric powder to toothpaste.
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